Fulfill All of Your Fitness Needs in One Spot

Discover new—and soon-to-be favourite—fitness classes you can practice from wherever you are

Movement by NM wants to help you feel good with fitness classes you can practice anytime, anywhere.

The female-led company is on a mission to help you find freedom in fitness (and have fun doing it!) through their subscription-based channel and app. Movement by NM believes that no matter where you are starting from, fitness should be accessible, inclusive and never discouraging. They want to help you redefine your relationship to fitness with classes and community that focus on moving in ways that make you feel good.

Workout anytime, anywhere with elite trainers

As a member, you get access to a growing library of classes, programs and challenges, and can do HIIT, strength, combat and yoga workouts from wherever you are. Classes have the feel of a one-on-one personal training session and range from five to 30 minutes, designed to fit easily into your day, so you can get the benefits of a good workout regardless of what your schedule looks like. It’s all about hitting play and moving however your body needs. Members also get access to training plans and workshops to help you learn and master new disciplines and build lasting routines.

Workout with superstar athletes like CFL football player Dom Termansen, whose HIIT-style workouts and calm guidance will push you to improve with each rep, world kickboxing champion Farinaz Lari, who will help you master the fundamentals of the sport and empower you to discover new physical power, and Tight Club Athletics founder Keighty Gallaher, who will coach you through strength classes designed to give you confidence and energy. Whether you are just starting out or getting back into a routine, Movement by NM’s trainers want to help you feel good in your body at any stage in your life.

Redefine your relationship with fitness

What makes Movement by NM unique is that it doesn’t separate instruction from inspiration. The channel provides a curated collection of stories and documentaries that explores the power of movement and will keep you inspired to move. Movement by NM believes that fitness is for everyone and it’s not one-size-fits-all—you’ll find this reflected in diverse classes and stories.

With the support of the Movement by NM trainers and community, you will feel empowered to get playful with movement and learn to adapt your workouts based on what your body needs. Movement by NM wants to remind you that fitness looks different for everyone. A workout can look like a 30-minute boxing class or a five-minute Savasana. And if you don’t have the equipment, that’s okay—get creative and use bottles, pillows or whatever you can find around your home. Simply show up each day and challenge yourself to move.

Feel at home in your body this season

Kickstart your fitness routine with the seasonal ‘At Home in Your Body’ playlist and explore workouts that will get you moving freely. The vibe of these classes? It’s all about learning to move with intention and focusing on feeling good—the surest way to feel happy and healthy this season.

CREATED BY BCLIVING, IN PARTNERSHIP WITH MOVEMENT BY NM