BC Living
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Four tips for keeping your leftovers fresh and your stomach settled this holiday season
Don’t let spoiled leftovers ruin your winter holidays
Nausea, diarrhea and vomiting aren’t always indicators of the flu – they’re also common symptoms of food poisoning caused by consuming improperly stored leftovers.
Foodborne illnesses are a particular concern this time of year; eating a sandwich or a bowl of soup made from turkey, stuffing, etc. that’s been left at room temperature for too long can have you laid up, hugging a waste bin for your winter vacation.
Help keep this holiday season a healthy one by sticking to these basic tips.
Remember, if in doubt, throw it out.
Originally published in Wellness Matters, Canada Wide Media’s quarterly newsletter on health and wellness.