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Be prepared to treat minor health incidents on your holiday
Essential health items for your vacation include more than just sunscreen
First, check into any vaccinations required for your intended destination, and make sure you pack an adequate supply of your prescription and OTC medications. Keep these, along with your travel documents, in a carry-on bag so they’re always close at hand.
Your holiday health kit should also include:
Also always carry a compact First Aid kit that includes:
Originally published in Wellness Matters, Canada Wide Media’s quarterly newsletter on health and wellness.