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Grow your own spring greens and stay healthy all year long with these pro tips from Vancouver's EarthBites school gardening and nutrition program
This Earth Day, EarthBites founder and Rocky Mountain Flatbread owner Suzan Fielden is encouraging families to reduce their carbon footprint and eat local. “It’s fun for the kids to send them outside to pick some fresh kale and herbs from your garden for their school lunches and salad bowls each night,” she says. “Or you can make a smoothie with spring greens for a healthy delicious snack.”
Holistic nutritionist Brendan Young adds there are great nutritional benefits. “Spring greens help you detox from toxins that build up in our bodies.”