BC Living
You’ve Gotta Try This in November 2024
Thankful For BC Farmers This Thanksgiving
Gut Healthy Recipes
5 Tips to Prevent Muscle and Joint Pain When Working a Desk Job
Skincare Products for Fall
Exploring the Benefits of Cold Therapy
Inviting the Steller’s Jay to Your Garden
6 Budget-friendly Holiday Decor Pieces
Dream Home: $8 Million for a Modern Surprise
Where to Eat, Stay and Storm-Watch in Tofino
A Relaxing Getaway to the Sunshine Coast
Exploring Vancouver’s Top Wellness Spas
5 Boutique Art Galleries to Visit in BC
B.C. Adventures: Our Picks for November
Fall Movie and Book Recommendations for Cozy Nights In
21 Jolly Holiday Markets to Visit in B.C. in 2024
Elevated performance in elegant form: the next generation of Audi Canada
How to Transition Your Skincare From Summer to Fall
Set a healthy standard over the holidays by eating this instead of that
Choose veggie trays with low-fat dips instead of nachos at your holiday party
If you’re having a holiday party for family and friends, why not set the standard for a healthier celebration by filling the banquet table with guilt-free foods?
Lightening the calorie, carbohydrate and fat load while increasing the nutritional value of holiday season fare doesn’t mean the food has to be boring. All that’s required is a little thoughtful retooling of the menu.
Originally published in Wellness Matters, Canada Wide Media’s quarterly newsletter on health and wellness.