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Set a healthy standard over the holidays by eating this instead of that
Choose veggie trays with low-fat dips instead of nachos at your holiday party
If you’re having a holiday party for family and friends, why not set the standard for a healthier celebration by filling the banquet table with guilt-free foods?
Lightening the calorie, carbohydrate and fat load while increasing the nutritional value of holiday season fare doesn’t mean the food has to be boring. All that’s required is a little thoughtful retooling of the menu.
Originally published in Wellness Matters, Canada Wide Media’s quarterly newsletter on health and wellness.